Courses covering Mental Health issues

This introductory course provides you with an overview of Cognitive Behavioural Therapy; one of the most popular mental health treatments. In this course you will learn how CBT focuses on managing your challenges by examining and changing the way you think and feel.

A 2 minute introduction to Bipolar Disorder.

If you want to find out about Bipolar Disorder, how it can affect your life and learn some coping strategies for daily life, then check out this course.